Menopause is a natural stage of life, but its symptoms can be challenging. From skin changes and hair thinning to mood swings, hormonal imbalances, and bone health concerns, addressing these issues is crucial for improving quality of life during this transition. With advances in personal care and dietary supplements, there are now targeted solutions to alleviate these symptoms. Let’s explore the most effective ingredients, both topical and supplement-based, to help manage the diverse effects of menopause.

SKIN HEALTH AND APPEARANCE

During menopause, skin loses elasticity, becomes drier, and develops more wrinkles due to hormonal changes. These innovative ingredients help rejuvenate and maintain skin health:

Eterwell™ Youth: this patented active, 100% of natural origin, rejuvenates skin and reverts the damage induced by senescent (zombie) cells. This ingredient reduces the appearance of wrinkles and helps increase skin elasticity and smoothness with a better skin structure.

SYN®-AKE: enables the face to relax and visibly reduces the appearance of wrinkles and expression lines. Fast-acting and long-lasting, with a fully reversible effect.

Pepha®-Tight: offers instant and long-lasting skin tightening and smoothing effects. This biotechnologically sourced ingredient also improves skin elasticity over time.

BEL-EVEN®: a patented synthetic small molecule that helps counteract the damaging effects of stress on the skin. In vitro, BEL-EVEN® reversibly and selectively inhibits the key enzyme 11β-HSD1, which generates cortisol in the skin. It visibly reduces the signs of a stressful lifestyle, and improves skin elasticity and density as well as barrier functionality.

Niacinamide PC: a building block in cosmetic formulations. Its main benefits include blemish care (blemish-free, shine-free, refined skin appearance), UV- and blue-light-stressed skin care (skin tone, damage caused by light), and enhanced skin barrier functionality.

HAIR HEALTH

Menopause can also impact hair health, with many women experiencing thinning, hair loss, or changes in texture. As estrogen levels decline, hair follicles may shrink, resulting in weaker strands more prone to shedding. Furthermore, the scalp can become drier, leading to flaking and discomfort. These changes can be distressing, affecting self-esteem and overall well-being.

Alpaflor® Edelweiss CB  is organically cultivated to prevent hair loss. It prolongs the hair growth phase, increasing hair density by 13% after five months. It stimulates hair follicle activity and improves keratinocyte proliferation.

Derived from maize kernels, Pentavitin® binds to the scalp, providing long-lasting moisturization. It reduces scalp flaking, reinforces the scalp barrier, and helps balance the microbiome to control flakiness.

INTIMATE CARE

Vaginal dryness and discomfort are common during menopause. These changes are natural but can have a profound impact on physical and emotional well-being and affect a woman’s quality of life and intimate relationships. Innovative solutions in intimate care focus on both outer and inner care.

C-mo 2G™ helps maintain the osmotic balance and brings much-needed water to skin cells, significantly improving moisture around and inside the vagina. This topical solution improves the vaginal barrier to prevent the entry of pathogens and promotes the growth of beneficial bacteria.

Known for its ability to improve libido and enhance sexual wellness, shatavari is a key supplement for women experiencing menopause. This key herb in ayurvedic medicine increases lubrication, making it an excellent natural remedy for vaginal dryness and helping women maintain a healthy and satisfying intimate life.

COGNITION & HORMONAL BALANCE

Menopause doesn’t just affect the body—it can significantly impact mental and emotional well-being. Mood swings, anxiety, irritability, and even memory lapses are common as hormonal fluctuations take their toll. The decrease in estrogen can also disrupt sleep patterns, leading to insomnia or poor-quality sleep, which further impacts mental clarity and emotional balance. Finding ways to support the brain and mood during this time is essential for maintaining cognitive function and overall emotional health.

Magtein® is known for increasing magnesium levels more effectively than other common forms of magnesium. This patented magnesium l-threonate enhances short and long-term memory, reduces anxiety and stress and improves overall cognitive ability, leading to better sleep.

Beyond its benefits for intimate health, Shatavari helps balance hormones, reducing hot flashes and improving mental well-being. Isoflavones are phytoestrogens that help regulate hormones, reducing hot flashes and promoting emotional stability as well.

DIGESTIVE WELLBEING

As women age and experience menopause, the digestive system can undergo significant changes. Reduced estrogen levels can lead to slower digestion, causing bloating, constipation, and discomfort. Additionally, hormonal changes may alter the balance of gut flora, further complicating digestive issues. Maintaining a healthy gut is essential for overall wellbeing, affecting everything from nutrient absorption to immune function and even mood regulation.

Probiotics improve gut flora balance, promoting better digestion and nutrient absorption. Probiotics also help manage the bloating and discomfort that can occur during menopause.

BONE HEALTH

One of the most significant concerns during menopause is the accelerated loss of bone density, which increases the risk of osteoporosis and fractures. The decrease in estrogen levels affects the body’s ability to absorb calcium effectively, weakening bones over time. Addressing bone health early on during menopause is critical to preventing long-term issues and maintaining mobility and strength as women age.

Vitamin K2 is vital for maintaining strong bones. It improves calcium absorption and helps prevent bone density loss, reducing the risk of fractures.